Tuesday, February 2, 2010

Sugar Free and Sweet? Ignorance can kill you.

I went to the local Starbucks the other night to get my Triple Grande Soy Latte, and I hard a woman making sure the Barrista made her a sugar free drink. Out of curiosity I asked the Barrista if it's truly sugar free, or if it's a substitute and she informed me it's a sugar substitute. When I asked her matter-of-factly what that sugar-substitute was, the Barrista informed me it was Aspartame.
Aspartame?
That's right. The poison that the rest of us avoid in most of our life is what makes Starbuck's Skinny/Sugar Free coffees taste so chemically.

Whenever you see anything diet or sugar free, do not be afraid to ask. Do your home work. Find out what it is:

Aspartame
Aspartame was discovered in 1965 by James M. Schlatter at the G.D. Searle company (later purchased by Monsanto). He was working on an anti-ulcer drug and spilled some aspartame on his hand by accident. When he licked his finger, he noticed that it had a sweet taste. It is an odorless, white crystalline powder that is derived from the two amino acids aspartic acid and phenylalanine. It is about 200 times as sweet as sugar and can be used as a tabletop sweetener or in frozen desserts, gelatins, beverages, and chewing gum. Its chemical name is L-alpha-aspartyl-L-phenylalanine methyl ester and its chemical formula is C14H18N2O5. Though it has no bitter aftertaste as does saccharin, its drawback is that it might not taste exactly like sugar because it reacts with other food flavors. When eaten, aspartame is metabolized into its original amino acids and has a relatively low food energy.
Since the FDA approved aspartame for consumption, some researchers have suggested that a rise in brain tumor rates in the United States may be at least partially related to the increasing availability and consumption of aspartame. Some research, often supported by companies producing artificial sweeteners, has failed to find any link between aspartame and cancer or other health problems. Recent research showed a clear link between this substance and cancer; leading some experts to call for the FDA to pull aspartame from the market. This research has led the Center for Science in the Public Interest to classify aspartame as a substance to be avoided in its Chemical Cuisine Directory. However, the EFSA's press release about the study, published on 5 May 2006, concluded that the increased incidence of lymphomas/leukaemias reported in treated rats was unrelated to aspartame, the kidney tumors found at high doses of aspartame were not relevant to humans, and that based on all available scientific evidence to date, there was no reason to revise the previously established Acceptable Daily Intake levels for aspartame.
Several European Union countries approved aspartame in the 1980s, with EU-wide approval in 1994. The European Commission Scientific Committee on Food reviewed subsequent safety studies and reaffirmed the approval in 2002. The European Food Safety Authority reported in 2006 that the previously established Adequate Daily Intake was appropriate, after reviewing yet another set of studies.
It has also been investigated and approved by the Joint Expert Committee on Food Additives of the United Nations Food and Agricultural Organization and World Health Organization.

Find out more about other sweeteners and their dangers by Clicking This Link(wiki)

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